For the Eyes. A regiment for them that have sore Eyes

Take heed that you always keep your body loose, and abstain from fire, smoke, wind, dust, and over hot and cold aire, and from weeping, and long reading of small  letters, from over long watching, over much drinking of Wine, and eating late, for all these are noysome to the Eyes; also all vaporous things, as Onions, Leeks, Garlick, Mustard, Pease, and Beans are very dangerous; forbear day sleep, and behold green things, clear and precious.