Medicines for the fundament. A remedy for falling out of the Fundament

First be aware of taking cold in that place, and beware of ccstiveness, and keep your arse and buttocks warm, and sit not upon cold earth not upon stones, nor upon no hard thing, but take something under the buttocks, not only for falling out of the Longation, or arsegut, for all other infirmities that may be engendred in the Longation.